FREE Mental Health at Christmas Poster
Our free poster, Mind Your Head This Christmas, includes 5 Top Tips for positive mental health at Christmas time. While the festive period is often considered to be a time of joy, fun, and excitement, it's also a time when many people feel overwhelmed, lonely, and financially strained. According to Action Mental Health, 1 in 3 people overspend on Christmas in Northern Ireland, with money worries ranking as the highest [...]