Our free poster, Mind Your Head This Christmas, includes 5 Top Tips for positive mental health at Christmas time.

While the festive period is often considered to be a time of joy, fun, and excitement, it’s also a time when many people feel overwhelmed, lonely, and financially strained.

According to Action Mental Health, 1 in 3 people overspend on Christmas in Northern Ireland, with money worries ranking as the highest stress factor for this time of year. People may also feel overwhelmed by to-do lists, workload pressures, and family strains.

Increase awareness in your workplace with our FREE Mental Health at Christmas Poster!

 

Click below link to download:

 

Cosaint Poster December 2017 – Mind Your Head This Christmas.

 

For more information and mental health resources, go to Action Mental Health NI, or Mind UK.